046: Slowing it all down!

Hola Amigos,

Slowing down has been a critical aspect to my exploration of what lives inside of me, of my authenticity, as well as how I show up in community, from that space of honesty and integrity. It's the first step to much of what we practice at Leap Forward. We repeatedly Pause, and ask each other, "What are you feeling?". When I pause and slow the f%ck down, I can have the space to see if what I am saying is true, kind, and necessary. I can also listen with a thousand ears and really allow things to land and anchor in me. Slowing down, also plays a huge part in what I do at work and in the field, with my clients and their land projects. It's one of the ways we can ensure integrity to ourselves and to mother nature, while enjoying the ride.